Yoga was never about comfort.
It was built to stay in discomfort.
Join our
OUTDOOR CLIMBERS PRACTICE
In Magic Wood
Movement & Regulation for the rock
Directly applicable work — not built to look good, but to translate to the wall.
-
Warm-up, activation, control and recovery, structured for longevity.
-
Find us all season in Magic Wood, from April through September,
every Friday and Saturday from 10.00 - 11.00AM -
For locations, focus sessions and updates, check the calendar.
-
Just show up.
Mats and essentials are provided.
Looking for something more personal?
Private sessions are available for individuals or small groups (up to 5 people), with the focus tailored to your needs.
CHF 100 / hour. Contact us to book.
Sometimes the next step in your life
doesn’t require more effort,
it requires the right practice.
This is not a generic yoga class.
It is a guided process built around a real question, challenge, or transition in your life.
-
Together we look at where you are, what needs to change, and how to build a practice that actually supports that change.
-
Movement, breath, awareness, and structure become tools to help you move through real life with more clarity and stability.
WHAT WE MAY WORK WITH
Examples of what we may work with:
• building consistency in personal practice
• learning regulation and emotional stability
• navigating life transitions
• improving focus and mental clarity
• developing a sustainable relationship with movement
• supporting athletic performance and recovery
• reconnecting with your body and direction
Every trajectory is fully tailored to the person in front of me.
1 SESSION
Clarity Session
One focused session to understand your situation and define the next steps.
Good if you feel stuck and need direction, structure, or a reset.
5 SESSIONS
Practice Series
A short guided trajectory to build momentum and create change.
We identify patterns, test tools, and start building a personal practice that supports your goals.
10 SESSIONS
Deep Work
A longer container for real transformation and integration.
This allows time to work with deeper patterns, develop consistency, and build a stable long-term practice.
Working together requires:
• honesty and openness
• consistency and commitment to the process
This is not quick-fix coaching.
It is a structured process built around awareness, responsibility, and real change.
This work is not for you if:
• you are looking for quick fixes
• you are not ready to question your current patterns
• you are not willing to take responsibility for the process